{"id":2944,"date":"2023-08-10T12:33:40","date_gmt":"2023-08-10T10:33:40","guid":{"rendered":"https:\/\/instepp.uni.opole.pl\/?p=2944"},"modified":"2023-10-30T12:13:09","modified_gmt":"2023-10-30T11:13:09","slug":"quadruped-basic-motor-control-exercise","status":"publish","type":"post","link":"https:\/\/instepp.uni.opole.pl\/en\/platforma-edukacyjna\/artykuly\/quadruped-basic-motor-control-exercise\/","title":{"rendered":"Quadruped Basic motor control exercise"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Quadruped Basic motor control exercise\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/nC1jkyl5FFg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Basic motor control exercise, with dual work between the shoulder girdle and pelvic girdle. 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