{"id":3085,"date":"2023-08-10T15:25:18","date_gmt":"2023-08-10T13:25:18","guid":{"rendered":"https:\/\/instepp.uni.opole.pl\/platforma-edukacyjna\/artykuly\/breathing-work-and-exercise\/"},"modified":"2023-10-30T12:28:54","modified_gmt":"2023-10-30T11:28:54","slug":"breathing-work-and-exercise","status":"publish","type":"post","link":"https:\/\/instepp.uni.opole.pl\/es\/platforma-edukacyjna\/artykuly\/breathing-work-and-exercise\/","title":{"rendered":"Breathing Work and Exercise"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Breathing Work and Exercise\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/rcJT9J_xa0s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n<p>Ejercicios y trabajo espec\u00edfico de la respiraci\u00f3n. En este sentido, buscamos que la embarazada aprenda a controlar la respiraci\u00f3n, tanto la respiraci\u00f3n diafragm\u00e1tica, como la respiraci\u00f3n abdominal. Estos ejercicios los incluir\u00e9mos desde el segundo trimestre en adelante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ejercicios y trabajo espec\u00edfico de la respiraci\u00f3n. En este sentido, buscamos que la embarazada aprenda a controlar la respiraci\u00f3n, tanto la respiraci\u00f3n diafragm\u00e1tica, como la respiraci\u00f3n abdominal.<\/p>\n","protected":false},"author":1,"featured_media":3083,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[236,235],"tags":[],"class_list":["post-3085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ejs-embarazo","category-materiales-de-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breathing Work and Exercise - Instepp<\/title>\n<meta name=\"description\" content=\"Ejercicios y trabajo espec\u00edfico de la respiraci\u00f3n. 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