The main objective of this exercise is to work on motor control with contraction of the core muscles, while simultaneously performing an alternating contraction of the lower limb extension. The patient must maintain the contraction of the pelvic floor muscles. If the work in instability is too difficult, it can be done lying on the floor without instability.
- August 10, 2023
Exercises to improve motor control of the pelvis and lumbar spine. This type of exercise will be incorporated in the...
