Semi squat in inestability and motor control in the upper limbs

Semi-squat motor control work with upper limb synergy. This exercise is indicated in the initial phases of pelvic floor muscle recovery work.

Leave a Reply

Your email address will not be published. Required fields are marked *

Share:

Stay updated

Related articles

Exercises to improve motor control of the pelvis and lumbar spine. This type of exercise will be incorporated in the...