The third (final) phase covers the period from 6-8 weeks to 1.5-2 years after surgery. The period up to 2 years after surgery is considered the time when the greatest remodelling of the scar is possible. Improvement at a later time is also possible, but to a much lesser extent. In the third phase, the formation of adhesions can be assessed. In the third phase, the formation of adhesions can be assessed. The scar should move independently of the deeper-lying tissues and should lift as part of the skin (it must not pull the deeper-lying tissues with it). To assess this, the therapist performs a sliding test and a lifting test of the scar.
The manual techniques in the third period are stronger and more forceful than those in the previous period.
In phase III we can use the following techniques and methods:
- deep massage and more forceful myofascial release techniques
- manual techniques such as moving the scar in different directions, rolling the scar, pulling the tissues away, breaking the scar, stretching the tissues adjacent to the scar, releasing the scar
- kinesitherapy – exercises to mobilise the scar area, increase the mobility of muscles and other soft tissues
- kinesiotaping – ligament application, fascial application, lymphatic application
- dry brushing
During manual work with the scar, lubricants should not be used, as they may hinder contact with the tissue and its deformation. However, after the end of therapy and as part of self-therapy, ointments or creams for scars should be used.
It is important to teach the patient self-therapy and continue therapy at home.
In scar therapy, we can additionally use physical therapy. Infrared light is used in scar regeneration and remodelling, iontophoresis with potassium iodide or sodium chloride – to congest and soften tissues, ultrasound (especially with collagen ointment) – to promote remodelling, laser therapy – accelerates wound healing and promotes collagen synthesis.
Cosmetic treatments such as microdermabrasion and chemical peels can also be used to treat scars.
Antonina Kaczorowska
References:
- Bagrowski Bartosz. Znaczenie fizjoterapii w leczeniu blizn. Rehabilitacja w praktyce 2021; 3: 48-51.
- Chamorro Comesaña A, Suárez Vicente MD, Docampo Ferreira T, Pérez-La Fuente Varela MD, Porto Quintáns MM, Pilat A. Effect of myofascial induction therapy on post-c-section scars, more than one and a half years old. Pilot study. Journal of Bodywork and Movement Therapies. 2017;21(1):197-204
- Chochowska M. Praca z blizną po operacji cesarskiego cięcia. Rehabilitacja w praktyce 2018; 5: 36-42.
- Drozd A, Nowacka-Kłos M, Szamotulska J, Hansdorfer-Korzon R. Możliwości zastosowania terapii manualnej w obszarze blizny. Rehabilitacja w praktyce 2021; 4: 34-42.
- Marciniak Małgorzata. Mobilizacja blizny po cięciu cesarskim. Praktyczna fizjoterapia i rehabilitacja. l2021; 131 : 8-16.
- Wasserman JB, Abraham K, Massery M, Chu J, Farrow A, Marcoux BC. Soft tissue mobilization techniques are effective in treating chronic pain following cesarean section: a multicenter randomized clinical trial. Journal of Women’s Health Physical Therapy 2018;42(3):111-119.
- Wasserman JB, Copeland M, Upp M, Abraham K. Effect of soft tissue mobilization techniques on adhesion-related pain and function in the abdomen: A systematic review. Journal of Bodywork and Movement Therapies. 2019;23(2):262-269.
- Wasserman JB, Steele-Thornborrow JL, Yuen JS, Halkiotis M, Riggins EM. Chronic caesarian section scar pain treated with fascial scar release techniques: A case series. Journal of Bodywork and Movement Therapies. 2016;20(4):906-913.